Updates: The new Group Fitness Class Schedule has been posted! Schedule a class now!
FlexFit Studio
About Us
At FlexFit, our highly trained staff not only possesses the skills and education, but the passion and energy to make your goals more attainable. We are results-based and think outside of the box. No workout is ever the same, and every experience is a blast!
Group Fitness Classes Have Officially Begun!
We just finished our Free Month of December Group Class Promo, and it was a major success! This January we are kicking off the New Year by offering new attendees one week worth of classes for free!
Take advantage before the month is up!
Training
- Online Training from Anywhere!
- One on One Sessions
- Partner and Small Group Classes
- Custom Fitness Programs
- Neuromuscular Stretching
- Mommy & Me Classes
- Body Fat Assessment
- Outdoor Adventures
- Nutrition Counseling
Online Training
Let’s talk about your fitness goals and design a program that is fit for you! My name is Chelsey and I have been professionally working as a personal trainer for over ten years. The shift to online training has brought a world of opportunities in teaching people how to utilize their homes to be healthier and as a way to keep people connected. If you need a little motivation, getting bored of doing the same workouts, or looking for a creative experience—I’m your girl! I look forward to working with you and providing a sense of normalcy during these strange times.
Mommy & Me Classes
Mommy & Me is a workout designed for the infant/toddler's care provider whether it be a mother, father, babysitter, or nanny! Your child can be harnessed to your body (as shown in the picture) while performing body weight exercises or using bands for a fun, safe, and dynamic workout. This workout is a great way to meet other caretakers, and build new friendships.
Our program is also modified for moms to be!
Reviews
"I love Chelsey! When I first joined a gym I had no idea what I was doing. After months of not going I signed up for personal training. It was the best thing I could have done. Not only is Chelsey an amazing trainer, she's a great person. Cheerful, bright, always positive. She motivates me constantly to try harder. While being trained by Chelsey I went from 26% body fat to 19%. I dropped many inches from everywhere and 4 pants sizes. I also went from not being able to run for more than 2 minutes to running 5k's. Chelsey helped me not only find my way to a healthy lifestyle but she helped me find my passion for fitness. I am so grateful to have her in my life." -Heather B.